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Medjool Dates

Product Description Medjool dates are the natural way to: Curb those sugar cravings Try swapping that chocolate digestive for a Medjool date or two instead. Packed with natural sugars, dietary fibre,...

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Description

Product Description

Medjool dates are the natural way to:

Curb those sugar cravings

Try swapping that chocolate digestive for a Medjool date or two instead. Packed with natural sugars, dietary fibre, Medjool dates are great for curbing sugar cravings, keeping your appetite in check and satisfying a rumbling tummy between meals. The high fibre content of Medjool means they may help you feel fuller for longer too and help regulate your digestive system

Achieve your 5-a-day

Fruit and veg are full of essential vitamins, minerals and fibre which may help reduce the risk of diseases like cancer. It’s really important for everyone to eat a variety of at least five portions of fruit and veg every day. This isn’t as hard as you may think – eating just 2-4 Medjools provide one of your 5-a-day portions

Kick-start your digestive system

Medjool dates are high in soluble and insoluble dietary fibre and various amino acids, which are important for a healthy digestive system, regular bowel habits, relieving constipation and increasing friendly bacteria in your system

Snack healthily and guilt-free

Medjool dates are virtually fat-free, sodium-free and cholesterol-free, which makes them the perfect healthy sweet snack

Boost your energy

Medjools’ high natural sugar content and potassium release a power-punch of energy that will lift your day with a boost of energy twice as powerful than bananas. Potassium also helps in building muscle tone which makes Medjools a great supplement for your physical activity

Maintain your blood pressure

The potassium and magnesium in Medjool dates are important for maintaining a normal blood pressure and offer protection against stroke and coronary heart diseases. It also helps your nervous system and muscles to function properly

Fight arteriosclerosis (hardening of the arteries)

Medjools are filled with anti-oxidants, tannins and polyphenols which are essential in eliminating bad cholesterol much like grapes or pomegranate. The combination of these anti-oxidants with Medjools’ high fibre content help to prevent bad cholesterol build-up and remove cholesterol from the digestive system, lowering risks of digestive-related cancers

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