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Why You Need More Almonds in Your Life Right Now

  • 2 min read

Have a quick browse through the Jubbas catalogue and you’ll see that we offer a bunch of tasty treats and goodies for you and your family.

Of course, we also want you to be as healthy as possible when you snack. That’s why we offer I Love Snacks’ amazing Smoked Almonds. Coming all of the way from California, this little treat will fill the gap when you get a little bit peckish.

But even better, they’ll give you a vital health boost in a number of different ways. Here are four reasons why you need more almonds in your life.

Reason #1 – They’re Suitable for Almost Everyone

Whether you’re an omnivore or a vegan, you can add almonds into your diet. These nuts use no form of animal products at any stage of the production, which means they’re entirely cruelty-free.

While this isn’t a direct health benefit, it gives you peace of mind because you don’t have to worry about checking the ingredients before you chow down.

Reason #2 – They’re One of the Most Nutrient-Rich Nuts Around

Your body needs a huge variety of nutrients to keep it functioning at 100%.

Almonds are a great choice because they contain a ton of different nutrients.

They’re loaded with fibre, which means that they can help you to keep your digestive system in check. If you’re having toilet trouble, a portion of almonds or two will help you to make things more regular again.

Almonds are also great for ensuring you get enough protein in your diet. A single portion can contain as much as 6 grams of protein. That makes them a great choice for vegetarians and vegans who no longer get protein from meat.

The nuts also come loaded with a bunch of healthy monounsaturated fats. Your body needs these fats to keep your energy levels high and to give your brain health a boost.

Best of all, a single portion of the nuts only carries about 160 calories. You get all of these nutrients without having to worry about the effect that you’re having on your waistline.

Reason #3 – The Contain Plenty of Antioxidants

We all know by now that antioxidants can help you to fight against the signs of ageing. They’re like the little army that you employ against the free radicals that cause damage to the cells in your body.

The skin the surrounds an almond contains tons of antioxidants. Eat the whole thing and you’ll literally start feeling younger.

Reason #4 – They’re Low in Sugar

If you’re looking to keep control of your blood sugar levels, almonds are a perfect choice. The snack contains very little sugar, which is great from a health standpoint for a variety of reasons.

Perhaps even more importantly, almonds also contain plenty of Magnesium. A single portion contains almost half of your recommended daily requirement. And in case you didn’t already know, Magnesium helps your body to regulate your blood sugar levels.

All that’s left now is to grab a few packets of almonds for you and your family. Head to the Jubbas store today to get yours.