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The Benefits of Raw Vinegar

  • 3 min read

At the Jubbas online Islamic wear store you will find the latest in Islamic fashions and a range of products that can benefit your health and overall wellness. One such product is raw vinegar, which is also known as apple cider vinegar.

In addition to tasting amazing, our raw vinegar also has a number of health benefits.

Friendly Bacteria

Raw vinegar contains something that is referred to as ‘mother’, which is loaded with proteins, enzymes and friendly bacteria. These can help those who suffer from digestive issues and will also boost the existing proteins and enzymes that occur naturally in the body.

Furthermore, a single tablespoon of raw vinegar only contains approximately three calories and is also rich in antioxidants, which helps with circulation and the prevention of a number of heart-related ailments.

Killing Bacteria

You may already be aware that vinegar is often used to clean cooking surfaces, particularly smooth metallic ones that can be breeding grounds for bacteria. Raw vinegar can be used in the same way, but its bacteria-killing properties may also be useful elsewhere.

There is some evidence to suggest that applying the vinegar to the skin can help with acne and a number of other skin conditions.

However, its main use is as a food preservative and it has been found that raw vinegar seriously inhibits the growth and development of the E.coli bacteria that is responsible for salmonella. This makes it a popular cleaning product in establishments that serve food.

Lowering Blood Sugar Levels

Raw vinegar can also be used to help patients who are suffering with Type 2 Diabetes and struggling to keep their blood sugar levels under control.

Elevated blood sugar is a major problem in such cases, but it can also cause issues with other ailments.

A number of studies have demonstrated that consuming raw vinegar with your meals can significantly lower your blood sugar responses, in addition to increasing the body’s sensitivity to insulin.

Of course, it is important to check with your doctor before using it for this purpose, especially if you are already using medication that is intended to lower your blood sugar.

Losing Weight

Following on from that point, the fact that raw vinegar can lower blood sugar and increases sensitivity to insulin also means that it can be used by those who are looking to lose weight as it can help control the food cravings that high blood sugar levels can cause.

A study has shown that raw vinegar can be effective for this purpose. However, you also need to keep in mind that using it should be done in conjunction with eating a balanced diet and exercising regularly if you are to see maximum effects.

Possible Benefits Related To Cancer

A number of early studies have shown that raw vinegar is able to destroy cancer cells in some cases.

However, it is important to note that all studies to date have been conducted either in laboratory conditions using test tubes or on rats. As such, you should not consider it a substitute for cancer medication.

That being said, more studies are being conducted all of the time and we may reach a point where raw vinegar is considered as a treatment option for cancer patients if this pattern holds firm.